Using Carolyn's 3 Minute Flour-less Chocolate Cake.
1/2 T Heavy Cream
2 T Cocoa Powder
3 T of Splenda
1/4 t baking powder
1 T butter softened.
Normally I mix it up and spray a small bowl and cook it in the bowl the micorwave for 30-60 seconds until it puffs and the center is not wet. It's a great quickie treat. Carbs each 4 Calories 281
For my Halloween Treats (Change the icing design for other occasions)
I multiplied Carolyn's recipe times 4
And divided it into my pan of squares. (Spray the pan with Pam)
I then baked it in the oven for 15 min at 350 degrees.
Servings 1 square Carbs 1.25 Calories 79 A bit more with the icing.
Icing is made using Whey Low Powdered mixed with melted butter and a bit of heavy cream and food coloring. I put the icing in a ziplock bag and cut off the tip for decorating.
Ummmmm - Tastes like iced brownies!